{"id":2738,"date":"2022-01-22T21:35:44","date_gmt":"2022-01-22T21:35:44","guid":{"rendered":"https:\/\/mmarijuanatreatment.com\/?p=2738"},"modified":"2022-01-23T15:04:41","modified_gmt":"2022-01-23T15:04:41","slug":"what-to-know-about-medical-marijuana-for-mental-health","status":"publish","type":"post","link":"https:\/\/mmarijuanatreatment.com\/es\/what-to-know-about-medical-marijuana-for-mental-health\/","title":{"rendered":"Lo que Debe Saber Sobre la Marihuana Medicinal para la Salud Mental"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mmarijuanatreatment.com\/wp-content\/uploads\/2022\/01\/shutterstock_142820314-min.jpg\" alt=\"\" class=\"wp-image-2740\" width=\"393\" height=\"262\" srcset=\"https:\/\/mmarijuanatreatment.com\/wp-content\/uploads\/2022\/01\/shutterstock_142820314-min.jpg 600w, https:\/\/mmarijuanatreatment.com\/wp-content\/uploads\/2022\/01\/shutterstock_142820314-min-300x200.jpg 300w, https:\/\/mmarijuanatreatment.com\/wp-content\/uploads\/2022\/01\/shutterstock_142820314-min-18x12.jpg 18w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/figure><\/div>\n\n\n\n<p>La marihuana medicinal ha sido un \u201ctema candente\u201d en los \u00faltimos a\u00f1os. Algunas personas han reconocido los beneficios durante a\u00f1os. Otros reci\u00e9n comienzan a pensar que podr\u00eda ser \u00fatil para diferentes dolencias.&nbsp;<\/p>\n\n\n\n<p>M\u00e1s recientemente, la marihuana medicinal se ha mencionado bastante en lo que respecta a la salud mental. La mayor\u00eda de las personas asocian el consumo de marihuana con sentirse tranquilo y reducir el estr\u00e9s. Pero los efectos van mucho m\u00e1s all\u00e1.&nbsp;<\/p>\n\n\n\n<p>Si te has estado preguntando c\u00f3mo la marihuana medicinal puede afectar tu salud mental o si es una buena opci\u00f3n para ti, sigue leyendo para obtener m\u00e1s informaci\u00f3n. Es importante estar lo m\u00e1s informado posible antes de tomar cualquier decisi\u00f3n con respecto a su bienestar mental.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La Investigaci\u00f3n en Curso<\/h2>\n\n\n\n<p>Si comienza a investigar los efectos de la marihuana en su salud mental, probablemente ver\u00e1 muchos art\u00edculos que dicen lo mismo: se necesita m\u00e1s investigaci\u00f3n antes de que los cient\u00edficos puedan decidir oficialmente si la marihuana medicinal debe usarse para la salud mental.&nbsp;<\/p>\n\n\n\n<p>Pero, debido a que la marihuana se ha legalizado en tantos estados, esa investigaci\u00f3n est\u00e1 en curso y avanza a un ritmo m\u00e1s r\u00e1pido que nunca. Eso significa que ya sabemos m\u00e1s hoy que hace un a\u00f1o.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tratamiento de la Depresi\u00f3n y la Ansiedad<\/h2>\n\n\n\n<p>Una de las razones m\u00e1s comunes por las que las personas consideran la marihuana medicinal para la salud mental es para ayudar con la ansiedad y\/o la depresi\u00f3n. El cannabis ayuda a liberar endorfinas en tu cerebro, que pueden combatir los s\u00edntomas de la depresi\u00f3n y ayudarte a mantener la calma frente a la ansiedad.&nbsp;<\/p>\n\n\n\n<p>A menudo, cuando alguien est\u00e1 luchando contra la depresi\u00f3n, se sugieren cosas como hacer ejercicio o pasar tiempo al aire libre. En muchos casos, la marihuana puede ofrecer los mismos efectos. Mejorar\u00e1 su estado de \u00e1nimo, eliminar\u00e1 el estr\u00e9s y le permitir\u00e1 concentrarse en el momento presente en lugar de pensar en el pasado o el futuro.&nbsp;<\/p>\n\n\n\n<p>La marihuana tambi\u00e9n puede mejorar su capacidad cognitiva general. A veces, condiciones como la ansiedad pueden hacer que su mente divague o se sienta \u201cconfusa\u201d. El cannabis puede ser una excelente manera de despejar la cabeza y ayudarlo a procesar sus pensamientos de manera m\u00e1s efectiva.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Manejo del TEPT (Trastorno de Estr\u00e9s Post-Traum\u00e1tico)<\/h2>\n\n\n\n<p>El TEPT puede ser una condici\u00f3n debilitante. Afecta a m\u00e1s personas de las que te imaginas. La mayor\u00eda de los tratamientos del TEPT implican tratar de aumentar los niveles de serotonina en el cerebro. El cannabis ayuda a hacer precisamente eso.&nbsp;<\/p>\n\n\n\n<p>La marihuana medicinal no solo puede ayudar con los s\u00edntomas del TEPT, sino que tambi\u00e9n puede ayudar con el insomnio, algo con lo que muchas personas con esta afecci\u00f3n tienen que lidiar.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Luchas de Sue\u00f1o<\/h2>\n\n\n\n<p>Hablando de insomnio, es importante reconocer cu\u00e1nto sue\u00f1o y tu salud mental est\u00e1n conectados. Eso es especialmente cierto cuando se trata de depresi\u00f3n.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mmarijuanatreatment.com\/wp-content\/uploads\/2022\/01\/shutterstock_370477652-min.jpg\" alt=\"\" class=\"wp-image-2742\" width=\"477\" height=\"319\" srcset=\"https:\/\/mmarijuanatreatment.com\/wp-content\/uploads\/2022\/01\/shutterstock_370477652-min.jpg 600w, https:\/\/mmarijuanatreatment.com\/wp-content\/uploads\/2022\/01\/shutterstock_370477652-min-300x201.jpg 300w, https:\/\/mmarijuanatreatment.com\/wp-content\/uploads\/2022\/01\/shutterstock_370477652-min-18x12.jpg 18w\" sizes=\"auto, (max-width: 477px) 100vw, 477px\" \/><\/figure><\/div>\n\n\n\n<p>Los dos van de la mano. Desafortunadamente, tambi\u00e9n pueden causar un c\u00edrculo vicioso. Si no duerme lo suficiente, es probable que sus s\u00edntomas de depresi\u00f3n empeoren. Cuanto m\u00e1s deprimido est\u00e9, m\u00e1s dif\u00edcil le resultar\u00e1 dormir.&nbsp;<\/p>\n\n\n\n<p>Hay muchas cosas que se pueden hacer para descansar mejor por la noche. Desde el desarrollo de una rutina nocturna hasta la meditaci\u00f3n y la atenci\u00f3n plena, la gesti\u00f3n de la salud del sue\u00f1o siempre es algo bueno.&nbsp;<\/p>\n\n\n\n<p>Pero, si a\u00fan tiene dificultades, la marihuana medicinal puede ayudarlo a dormir mejor al reducir el estr\u00e9s y relajar la mente y el cuerpo. Cuanto m\u00e1s profundamente duerma, m\u00e1s f\u00e1cil ser\u00e1 controlar los s\u00edntomas de la depresi\u00f3n.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tomando la Mejor Decisi\u00f3n para Usted<\/h2>\n\n\n\n<p>La marihuana medicinal no es para todos. Pero, la buena noticia es que es extremadamente seguro. Entonces, si est\u00e1 interesado en probarlo usted mismo o simplemente aprender m\u00e1s sobre \u00e9l, no dude en ponerse en contacto conmigo. Est\u00e1 bien tener preguntas, especialmente con tanta investigaci\u00f3n por hacer.&nbsp;<\/p>\n\n\n\n<p>Pero, si sabe que est\u00e1 listo para comenzar y est\u00e1 emocionado de ver c\u00f3mo puede mejorar su salud mental, me complace analizar m\u00e1s de esos beneficios con usted y c\u00f3mo debe comenzar.<\/p>","protected":false},"excerpt":{"rendered":"<p>La marihuana medicinal ha sido un \u201ctema candente\u201d en los \u00faltimos a\u00f1os. Algunas personas han reconocido los beneficios durante a\u00f1os. Otros reci\u00e9n comienzan a pensar que podr\u00eda ser \u00fatil para diferentes dolencias.<\/p>","protected":false},"author":1,"featured_media":2741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-marijuana-treatment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to Know About Medical Marijuana for Mental Health | SMPsychotherapy &amp; Counseling Services<\/title>\n<meta name=\"description\" content=\"Medical marijuana has been a \u201chot topic\u201d in recent years. 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